Dreams are the most powerful way to connect with your subconscious. They are an effective tool to help you analyze your life and future, as well as confront your fears and anxieties.
When you feel broken, it can be hard to know where to begin. For some, the feeling of being shattered is a result of a single tragic event but for others, the experience feels like a constant low-grade ache. Brokenness can come from something that completely overwhelms you, leaving you confused and frightened.
We all have our own unique ways of dealing with stress, anxiety and other negative emotions. Some of us are more comfortable cognitive-soothing techniques, and others might benefit from a little bit more action.